Although chronic pain can occur in all different parts of the body, the back and neck are common pain sites. The ease of everyday life is disrupted for those living with chronic pain in their back and neck. Living a healthy lifestyle is tricky with these issues, as even light exercises can signal distress.
Chiropractic
You may have heard that chiropractic care can reduce the amount of pain you experience regularly. While this is true, not all chiropractors know the specific kind of chiropractic care needed to treat pain residing in the back and neck areas. Your doctor may have instead recommended pain medications and over-the-counter pain relievers to reduce the amount of discomfort.
Approach ignores
While taking gentle pain relievers is a good start, this approach ignores the root of the problem. Buy online and find supportive equipment and spinal decompression products to further reduce chronic pain in the back and neck.
To learn more about how lumbar traction therapy can help you find relief, read on for five benefits!
Lumbar Traction Therapies
Traction therapies are conducted to treat fractures and reduce pain in the lumbar spine. In doing so, the body has more capacity to heal itself with a realigned spine. The traction therapy used to treat the lumbar spine includes manual and mechanical spinal therapies that rely on a lumbar traction device for realignment.
For lumbar traction therapy via manual spinal traction, the medical therapist stretches the patient’s spine into a condition of traction. Mechanical spinal therapies use the lumbar traction device of a decompression table that pulls the spine into proper alignment.
1. Heals Your Body Naturally
Using lumbar traction therapy teaches your body to heal itself, eliminating the need for prolonged medications or intensive surgeries to heal. Your pain management plan becomes a lifestyle commitment rather than a total dependency on surgery. With manual spinal traction-style therapy, the physical therapist will place their hands on the patient’s back and align them into a “state of traction.” With mechanical traction therapy, the lumbar traction device does the work for the chiropractor.
The lumbar traction device works to decompress joints and improve the spine’s alignment, both of which reduce pain.
4. Increased Flexibility And Ease
With traction therapy, your muscles will relax at a deeper level, which helps to alleviate pain, making it easier to find flexibility and reduce stiffness in movements.
5. Exercise With Less Discomfort
With your pain reduced, you can more effectively exercise without experiencing excessive discomfort and pain. This goes for all kinds of exercise, as the spine is critical to the movement.
Eding Words
Contact A Lumbar Traction Therapist Near You
To reduce chronic pain in the back and neck, contact a lumbar traction therapist near you. To see if this approach is suitable for the management of your neck and back pain, consider the benefits above and get the relief you need with the right lumbar traction device.